The Health calendar is published weekly. Information to be included can be mailed to the Record-Eagle, P.O. Box 632, Traverse City, MI 49685; faxed to 946-8632; e-mailed to sbeach@record-eagle.com or delivered to: 120 W. Front St. Traverse City.
MICHIGAN COMMUNITY BLOOD CENTER
Eastlake, noon-4 p.m. May 29, Oaks Correctional Facility, 1250 Caberfae Highway.
Frankfort, 1:30-6:30 p.m. June 5, Paul Oliver Memorial Hospital, 224 Park Ave.
Interlochen, 9 a.m.-noon May 31, Interlochen Eagles FOE 3503, 20724 U.S. 31, bus.
Kalkaska, 2-6 p.m. June 12, Kalkaska Memorial Health Center, 419 S. Coral.
Manistee, 12:30-4:30 p.m. May 29, June 5, West Shore Outreach Lab, 332 First St.
Suttons Bay, 3:30-6:30 p.m. June 9, Immanuel Lutheran Church, 203 Lincoln St.; 10 a.m.-2 p.m. June 17, Suttons Bay High School, 310 Elm St., bus.
Traverse City, 2-6 p.m. May 30, Cherryland Center by Kmart, South Airport and Garfield roads, bus; 1-7 p.m. June 2, St. Francis Catholic Church, 1025 S. Union St.; 3-6 p.m. June 3, Church of the Living God, 1514 Birmley; 8 a.m.-noon June 3, Disability Determination Services, 315 E. Front St., bus; 10 a.m.-2 p.m. June 4, State of Michigan Building, 701 Elmwood, bus; 2-6 p.m. June 5, Immaculate Conception Catholic Church, 720 Second St.; 10 a.m.-2 p.m. June 7, Walgreens Pharmacy, 2350 U.S. 31 North, bus; noon-5 p.m. June 9, WCCW Radio, corner of Park and Front streets, bus.
Wellston, 9 a.m.-1 p.m. June 7, Wellston Community Center, 1273 Seaman Road.
The Blood Center, 2575 Aero Park Drive, TC; 10:30 a.m.-6 p.m. Monday through Thursday; 7:30 a.m. to 3 p.m. Friday; 9 a.m. to noon first Saturday of each month.
AMERICAN RED CROSS
Boyne City, 9:30 a.m.-3:15 p.m. June 2, City Hall, 319 N. Lake St.
Charlevoix, 10 a.m.-3:45 p.m. May 29, Charlevoix Area Hospital, 14700 Lakeshore Dr.
East Jordan, noon-5:45 p.m. June 3, East Jordan Civic Center, 101 Civic Center Lane.
Harbor Springs, 9:30 a.m.-3:15 p.m. June 9, Boyne Highlands, 600 Highlands Dr.
Petoskey, 10 a.m.-3:45 p.m. June 5, Brown Motors, 2170 N. U.S. 31; noon-5:45 p.m. June 6, American Red Cross, 2350 Mitchell Park Dr.
Traverse City, noon-5:45 p.m. May 29, TC College Preparatory Academy, 1402 Carlisle Road; 1-6:45 p.m. June 9, TC Elks Lodge, 625 Bay St.
For details about these drives, call 347-5984 or (800) 582-2240, ext. 109; for information on American Red Cross drives in northern Michigan, visit www.redcrossmichigan.org.
FREE CLINICS/screenings
AuSable Free Clinic, 1250 E. Michigan Ave., Building D, Grayling, (989) 348-3311.
Cadillac Community Clinic, 5-7:30 p.m. each Wed., 521 Cobbs St.; free health clinic providing limited diagnostic and treatment services to those who have no health insurance and are unable to pay for health care; assistance with free or low-cost medications through Medication Access Program for individuals lacking insurance; 876-7818.
Free Sugar and Blood Pressure Screenings through Mercy Hospital Grayling, call (989) 348-0455.
Pregnancy Care Center, 121 S. Garfield, Suite C, TC: 10 a.m.-2 p.m. Mon., Tues., Thurs., Fri.; after-hour appointments available, free pregnancy testing and confirmation, resources and referrals available, free ultrasound to qualifying women in a safe, private, compassionate setting. Walk-ins welcome. 929-3488 or www.know4sure.org.
Events
Summer Parkinson's Disease Forum, June 5 (lunch reservations due May 29), registration and exhibits 10:30 a.m., morning program on what support groups can do to understand Parkinson's by members of local support group, presentation on therapies that help in understanding the disease by Allied Health professionals, $20 individual, $30 professionals, includes lunch; the Hagerty Center, 715 E. Front, TC; for details or reservations, call Maxine Meach, 947-1946, or visit www.gtaparkinsonsgroup.org.
Pizza party for teens, 6 p.m. May 29, for teens affected by or interested in Alzheimer's disease or looking for volunteer opportunities, free; Alzheimer's Association, 1040 Walnut St., TC; for details or to register, call 929-3804.
Catch-A-Reinbow fundraiser, May 31, 10 a.m. registration, eight-plus mile benefit trail ride/poker run for the Catch-A-Reinbow Therapeutic Riding Program, $15 donation includes lunch; Spring Moon Equestrian Center, 11529 Maple Road, Beulah; Karen Molby, 690-1155, or Mary Fisher, 889-6188.
"New Directions in Myeloma Therapy: An Overview for Patients and Caregivers" program, 6 p.m. June 4, for patients and families coping with myeloma diagnosis, sponsored by the Leukemia & Lymphoma Society, free; REMEC South 6th Conference Room, Munson Medical Center, Sixth Street, TC; 929-2951 or (866) 263-2805.
Bike Commuting Class, 4-7 p.m. June 12, two hours of classroom instruction and one hour of on-road training, for people of driving age with knowledge of basic traffic rules, free, registration required, sponsored by TART Trails; Scholars Hall room 102, Northwestern Michigan College, 1701 E. Front; 941-4300.
"Assessing & Managing Suicide Risk: Core Competencies for Mental Health Professionals," 8:30 a.m.-5 p.m. June 12, registration deadline May 30, focusing on assessing suicide risk, planning treatment and managing ongoing care of the at-risk client, for mental health professionals, $75; Munson Medical Center, TC; for details or to register, 947-2255, ext. 8136.
2008 Christopher & Banks MS Walk, 9 a.m. June 26, Grand Traverse Civic Center; (248) 351-2190, ext. 210.
Seminar on sleep and sleep disorders, 6-8:30 p.m. Thurs. May 22-June 5, $45; Munson Community Health Center, System Education Room 4, 550 Munson Ave., TC; to register, call Northwestern Michigan College, 995-1700.\
Relatives Raising Others' Children support classes, 5:30-7:30 p.m. Tues. through June 10, free, includes complimentary dinner and child care, sponsored by Catholic Human Services; at Immaculate Conception Elementary School, 218 Vine St., TC; 947-8110 or 929-7070.
Classes/Seminars
"Better Breathing Education Series" under way, continues 1:30-3 p.m. Mon. through July 14 (no meetings May 26 or July 7), to help people with chronic obstructive pulmonary disease; Mercy Hospital, Grayling; check at front desk each week for class location; (989) 348-0831.
Breastfeeding Support Group, 3-4:30 p.m. June 2, 9 and 23; Munson Community Health Center, 550 Munson Ave., TC; 935-2591.
"A Good Night's Sleep: The Science of Sleep and Sleep Disorders," June 5, call for times; Munson Community Health Center, 550 Munson Ave., TC; to register, call NMC, 995-1700.
"Smile Again," 6-7 p.m. June 10, causes of dental and facial problems and treatments, free; Munson Community Health Center, TC; 935-9265.
Bariatric Surgery Educational Seminar, 6-8 p.m. June 10, $25, registration required; Munson Medical Center, Sixth St., TC; 935-8900.
Breastfeeding Preparation, 6-9 p.m. June 17, $30; Munson Community Health Center, 550 Munson Ave., TC; for detials or to register, 935-8219.
Acupuncture: Ancient Healing for A Modern World, noon-1 p.m. June 17, explanation of acupuncture, current research and studies, free; Munson Community Health Center, 550 Munson Ave., TC; to register, call 935-9265.
Meetings
Common Threads Prayer Shawl Ministry, 10 a.m. June 6, 20, everyone welcome, bring yarn, size 11-13 knitting needles or size M, N or P crochet hook to create comfort shawls and afghans; The Village at Bay Ridge, 3950 Scenic Ridge, TC; seating limited, reservations requested, 932-9455.
Grand Traverse Bay Area Stroke Club, 2:30-4:30 p.m. June 11, free; Bethlehem Lutheran Church, 1050 Peninsula Dr., TC; 935-7630.
Diabetes Support Group meeting, 3-4 p.m. June 11, Munson Community Health Center, 550 Munson Ave., TC; 935-8200 or (800) 809-8127.
Fibromyalgia Support Group meeting, 10 a.m.-noon June 14; Munson Medical Center, Sixth Street, TC; 929-7969.
Caregiver Support Group meeting, 7;15-8:15 p.m. June 16; The Presbyterian Church, 701 Westminster, TC; 935-8491.
First AID/CPR Training
American Red Cross
2350 Mitchell Park Drive, Petoskey; for details about classes or for those whose certification is set to expire and feel they can perform required skills without taking a class, call Tom Ritchie, 348-7666.
Babysitter's Training, 9 a.m.-3:30 p.m. May 31, Cheboygan Memorial Hospital; and 9 a.m.-3:30 p.m. June 25, American Red Cross Building, for ages 11-15.
American Red Cross of Northwest Michigan
735 S. Garfield Ave., Suite B-100, TC; for details or to register, 947-7286.
Babysitting training, 9 a.m.-3 p.m. June 7, noon-6 p.m. June 22, ages 11-15, participants should bring sack lunch; $36.
CPR/AED for the Professional Rescuer, 8:30 a.m.-5 p.m. June 14; $80 includes CPR mask.
Adult, Child and Infant CPR and First Aid, 5:30-10 p.m. June 9 and 5:30-9 p.m. June 11; 8:30 a.m.-5 p.m. June 21; 5:30-10 p.m. June 24 and 5:30-9 p.m. June 26; $55.
Adult CPR and First Aid, 9 a.m.-3 p.m. June 13; 9 a.m.-3 p.m. June 18; $50.
AED Essentials (must have current CPR certification), 3:30-5:30 p.m. June 11; $15.
CPR Challenge, 9-11 a.m. and 4-7 p.m. June 17.
CPR/AED for the Professional Rescuer Re-Certification, 5:30-9 p.m. June 23; $50.
Adult, Child and Infant CPR recertification, 5:30-8:30 p.m. June 4; 9 a.m.-noon June 19; 5:30-8:30 p.m. June 30; $40.
Munson Healthcare
Heartsaver First Aid, 6-10 p.m. May 29, $45; Munson Regional EMS Education; 935-7841.
Basic Life Support/Healthcare Provider CPR Renewal, 6-9 p.m. June 17, $30; Munson Regional EMS Education; to register, call 935-7841.
Cadillac
Heartsaver CPR/First Aid, 6-10 p.m. fourth Mon. of month, 6-10 p.m. $50 registration for program expenses and not distributed to the American Heart Association, registration required; Mercy Hospital auditorium, 400 Hobart St., Cadillac; 876-7149.
Paul Oliver Hospital/Frankfort
Heartsaver First Aid/CPR, 9 a.m.-3 p.m. June 3 and 26, $85 includes text with CD and lunch; 352-2281.
AHA Basic Life Support for Healthcare Providers Renewal Course, 8:30-11:30 a.m. June 14, $35, book not included; 352-2281.
SELF-HELP
Adult grief support group, 6:30-8:30 p.m. Mon., Munson Hospice House, TC; 10-11:30 a.m. Tues., TC Senior Center, 801 E. Front, TC; and 1-2 p.m. Wed., the Village at Bay Ridge, off Silver Lake Road, TC; 935-8491.
Alcoholics Anonymous, AA hotline 946-8823 or email district11-aa.org.
Bereavement support group, 6:30-8:30 p.m. Tues., First Congregational Church, Benzonia; 935-8491.
Caregiver Support Group, 7 p.m. third Mon., informal get-together for all care givers; The Presbyterian Church, 701 Westminster, TC; the Rev. Becky Chamberlain, 946-5680.
Children's Grief: Art Therapy Program, call for times/dates, Munson Hospice House, TC; for details or to register, 935-8492.
Dakoske/Phoenix Addiction Treatment Services, 940 E. Eighth St., TC; for individuals or those with family members struggling with alcohol or drug problems; (800) 622-4810.
Dental Clinics North, partnership of local health departments, schedules dental appointments for low-income children and adults. Clinics accept Medicaid, Healthy Kids Dental, MI Child and Northern Dental Plan, locations in Traverse City, Manistee, Mancelona, East Jordan, Petoskey and Gaylord, (877) 321-7070.
Family Recovery Continuing Care Group, 6:30-8 p.m. Wed., free; Munson Behavioral Health Services, TC; 935-6382 or (800) 662-6766.
Free Fitness Classes, 6:15-7:30 p.m. Tues. and Thurs., Mill Creek Elementary School in Williamsburg; bring two 1-pound weights, water and a floor mat; call Sandi Willis, 267-5236.
Food Addicts in Recovery Anonymous, 6 p.m. Thurs., 10 a.m. Sat., Munson Community Health Center Classroom G, 550 Munson Ave., TC; Heidi 929-3047.
Gamblers Anonymous of Frankfort, open meetings 6-7 p.m. Fri., Frankfort United Methodist Church, 537 Crystal Ave., e-mail gafrankfort@yahoo.com or write P.O. Box 326, Frankfort, 49635. Contact numbers: 651-0251 or 882-2186; ask for Kim. Online support available at Yahoo groups, type in: gamblenomore2007, to access the link or e-mail gamblenomore2007@yahoogroups.com.
Grand Traverse area chapter of The Compassionate Friends, 7 p.m. second and fourth Mon., self-help support organization for parents grieving the loss of a child; Munson Community Health Center, 550 Munson Avenue, TC; 946-5462.
Healthy Choice Support Group, 11 a.m.-noon, fourth Mon. of month, Kando Island, 3003 Garfield Road, TC; for those wishing to improve their diet choices, includes swapping healthy recipes for diabetics; Jeremy Wolfe, 922-0903 or 645-4884.
Grief support group, 1-2:30 p.m. second Tues. of month, free, open to anyone grieving a loss; Hospice of Michigan office, 932 N. Mitchell, Cadillac; 779-9570 or (800) 553-1924.
LaLeche League, mother-to-mother breastfeeding support, alternate morning and evening meetings the third Tues. of month, Traverse Area District Library, 610 Woodmere Ave., TC; phone support available anytime; Jessica, 935-3077 or Nessa, 267-6201.
Grief support group, 5:30-6:30 p.m. third Tues. of month, free, open to anyone grieving a loss; Lakeview Manor chapel, Cadillac; Hospice of Michigan, 779-9570 or toll-free (800) 553-1924.
Laugh for the "Health" of it with Judy Sheffer, "Friday Night Laugh" 6-7 p.m. every Fri.; "Saturday Funnies" 9-10 a.m. every Sat. with the exception of the first Saturday of each month when class is offered from 5-6 p.m.; sessions held at MIGUN of Northern Michigan, 1425 S. Airport Road, TC (behind Shell and Taco Bell); 929-8140.
Laughter Sessions, 4-5 p.m. first and third Sun. of month, The Friendship Center, 201 Broadway, Suttons Bay, free, laugh to reduce stress sessions offered by Gail Robinson, a Dr. Madan Kataria Laughter Yoga Leader, 256-3477.
Meditation for Health and Healing, 10 a.m.-noon Sun., Migun of Northern Michigan, 1425 S. Airport Road, TC; Christopher Niem Henley, doctor of Methaphysics, offers tips on relaxation and finding inner peace, donation requested; 929-8140.
Michael's Place, support groups for grieving families, 6-8 p.m. Mon., Immaculate Conception School, TC, free, separate groups for young children, teens, adults, parents (including parents dealing with miscarriages, stillborn or death of a baby) and survivors of suicide; call Michael's Place, 947-6453.
NAMI Connection, recovery support group meetings 1:30 p.m. every Fri., Kandu Island Center, 3003 Garfield Ave., TC; for adults with mental illness regardless of diagnosis, free, 932-1590.
Overeaters Anonymous, 12:15 p.m. Tues., 900 E. Front St., TC; 6 p.m. Thurs., King's Court Park Community Room, 2899 LaFranier Road, TC; 10:30 a.m. Sat., Suttons Bay Library, 416 Front St., Suttons Bay; call Genie 271-1060, Rose 256-2248 or Dana 935-1453.
Panic Attack and Anxiety Program, Panic Relief Inc., a nonprofit educational corporation located in Monmouth Junction, NJ, holds teleconference calls at 7 p.m. each Mon. and Wed. dealing with managing and controlling panic attacks, anxiety and stress; (732) 940-9658 or visit www.panicreliefinc.com.
SMART Recovery, (Self Management and Recovery training) 7-8:30 p.m. Thurs., Center for Wellness & Relationships, 3491 Hartman Road, TC; structured group encouragement and training for those seeking to develop skills to abstain from addictive behaviors in a confidential setting; $5-$10 donation, 947-2990.
START NEW Series For Healthful Living, Cadillac Seventh-day Adventist Church at 801 E. Division in Cadillac. Community health professionals aid in teaching God's eight laws of health in everyday lifestyles. Programs begin at 6:30 p.m. Wednesdays and feature a hands-on cooking class, nutritional presentation, spiritual nugget and keynote speaker, free, reservations not required.
TOPS, (Take Off Pounds Sensibly) 10 a.m. Tues., Kings Court Community Center, off LaFranier Road, TC; 947-6176 or (800) 932-8677; TOPS #308, 6:30-8 p.m. Tues., Carmelite Monastery, 3501 Silver Lake Road, TC; 946-5804 or 943-8077.
Ongoing
Munson Medical Center
Munson Medical Center, 1105 Sixth St., Traverse City, Patient Education, 935-8200 or (800)-809-8127.
Advance Care Planning, ongoing offering, making treatment preferences for medical care at end of life known, 935-6176.
Aquatic Community Classes and Therapy, Mon.-Thurs., no swimming skills needed, Premier Health and Fitness, 935-7331.
Baby swim, 10-10:45 a.m. Tues., for ages 3 months-3 years, $40/eight weeks; Premier Health and Fitness; 935-7331.
Massage Therapy, ongoing offering, 935-6926.
Navigator Program, outreach and support to women with breast cancer, 935-8216.
The Pediatric Walk-In Immunization Clinic, Munson Specialty Clinics Building (106 Madison St.). 10 a.m.-6 p.m. Sat.-Sun. only; 6-9 p.m. Mondays; Bring immunization records; 935-6270.
Senior Arthritis Aquatic Class, Tues. and Thurs. call for times; Premier Health and Fitness, TC; to register, 935-7331.
Splash, a water therapy fun class for children and teens with disabilities in a warm water therapy pool, Premier Health and Fitness, 1209 S. Garfield Ave., TC, $45/eight weeks, 935-7331.
Munson Community Health Center
Munson Community Health Center, 550 Munson Ave., Traverse City, 935-9265.
Baby Care Essentials, 6-9 p.m. May 13, $30; 935-8219.
A Time To Be Born-Childbirth Preparation, call for dates and times, $80 or voucher, 935-8219.
Better Breathing, 1:30-3 p.m. Mon., eight weekly classes with information on lung diseases, medications, breathing techniques and nutrition; 935-6736.
Families in Touch, 10:30 a.m.-noon Wed., crawlers infant play group; and 1-2:30 p.m. Wed., newborns infant play group; 922-4821.
Massage Therapy, 935-6926.
WOW (Working Off Weight), four-month program for people who have BMI of 27 or more, $20 for orientation; for details or to register, 935-8533.
Benzie-Leelanau
Health Department
Benzie-Leelanau Health Department, 6051 Frankfort Hwy., Suite 100, Benzonia, call 882-2126 in Benzie County or 256-0200 in Leelanau County.
Women's health, family planning/reproductive health clinics; breast and cervical cancer screening.
Maternal Child Health, Maternal Support Services/WIC for pregnant women and children; Infant Support Services, Immunization clinics, Healthy Futures.
General Health, Confidential and anonymous HIV counseling and testing; immunizations for children and adults.
Grand Traverse Band
Grand Traverse Band, Health Building, 2300 N. Stallman Road, Suttons Bay, 271-5256.
Breast and Cervical Cancer, Screening Program, for American Indian women aged 40 and older; 534-7859.
Grand Traverse Health Department
Grand Traverse Health Department, 2325 Garfield Road N., Traverse City, 922-4831.
Blood Borne Pathogen Training, by request; 922-2729.
Healthy Kids/MIChild, provides comprehensive insurance for pregnant women and children under 19 years, Applications available for MIChild, call 922-2730.
Immunization Clinics, held daily, $7 charge per injection for children's vaccines; 922-4831; .
Maternal Support Services, assists pregnant women and infants, for appointment, 922-2730.
Munson Medical Center Specialty Clinic, 106 S. Madison St., 10 a.m.-6 p.m. Sat.-Sun., 6-9 p.m. Mon., no appointment needed, bring child's immunization record to each visit.
Pregnancy Tests, 922-4630.
Reproductive Health Services, initial and annual exams, pap smears, pregnancy tests and treatment for sexually transmitted infections and HIV testing. Birth control, no fees for teens, sliding fee scale for adults; Medicaid accepted, Breast and cervical screenings for those over 40, 922-4630.
WIC, (Women, Infants and Children) food coupons and nutrition education for pregnant and lactating women and children under 5; 922-2720 or (800) 946-4599.
Youth Health and Wellness Center, school based health-wellness center at TBA Career Tech, 880 Parsons Road, TC; limited medical care and counseling, 922-6416.
Health Department of Northwest Michigan
Locations in Bellaire, Mancelona, Charlevoix, Petoskey/Harbor Springs and Gaylord. Call (800) 432-4121.
Family Planning, initial and annual exams, Pap tests, pregnancy tests, treatment for sexually transmitted diseases and HIV counseling and testing.
Support for pregnant women and new mothers, includes home visits from public health nurses and Women, Infants & Children (WIC) Nutrition program.
Children's screening, tests for vision, hearing, lead.
Free/low-cost health insurance for children up to age 19 and pregnant women.
Immunizations, for infants and children, adolescents and adults. Cost varies by shot, many qualify for free immunizations.
Ironmen Health Center, primary care services for youth age 10-21 including mental health counseling.
Free mammograms and Pap tests, for women age 40 to 65 within certain income guidelines who have no health insurance coverage or who do not have coverage for mammograms.
Testing kits, for drinking water and radon gas.
Free consultations on indoor air issues, includes lead paint, mercury spills and mold.
Home care and hospice services, certified by Medicaid and CHAP.
Planned Parenthood
Planned Parenthood of West and Northern Michigan, 1003 Spring St., Petoskey, 347-9692; 1135 E. Eighth St., Traverse City, 929-1844; Confidential health services for women and men including: Annual gynecological exams, breast, pelvic and pap tests; birth control; emergency contraception; sexually transmitted and other infection screening and treatment; anonymous HIV testing and counseling; pregnancy testing and non-judgmental options counseling, Extended hours include some evenings, 929-1844 or (800) 230-PLAN.
Cadillac
Mercy Hospital Cadillac, 400 Hobart St., Cadillac, 876-7200.
Support Groups, for information, 876-7326.
Advance Care Planning, for help with decisions about end-of-life care, Mon.-Sat., call for times, Mercy Hospital, 876-7355.
Cancer Support Group, 3:30 p.m. second Wed., Reva, 775-3550.
Cardiac Rehab, 876-7825.
Diabetes Support Group, 1-3:30 p.m. first Tues., in Dublin Room of the McAuley Center, 876-7183.
Tour of Family Birthing Center, 5-8 p.m. first Wed.; meet at fourth-floor nurses station. No registration.
Health Clinic, 5-6:30 p.m. Wed., District Department No. 10; bring verification of income. 876-7818.
Cheboygan
Cheboygan Memorial Hospital, 748 S. Main St., Cheboygan, 876-7200.
Childbirth Preparation, 6-8:30 p.m. Mon., call 627-1357 for exact dates.
Pulmonary Rehab Support Group, 3-4 p.m. Tues., hospital cafeteria, free.
Phase III Cardiac Rehab, 10:30 a.m. to 12:30 p.m. Mon., Wed. and Fri.; Cheboygan Fitness Center, $10 per session or $35 per month; 627-1458.
Breastfeeding Support Group meetings, 1 p.m. every Tues.; CMH Obstetrics Unit.
Frankfort
Paul Oliver Memorial Hospital, 224 Park Ave., Frankfort, 352-9621.
Alzheimer's Support Group, 2-3 p.m. first Wed., 352-2357.
Caregiver Resource Center & Library, 8 a.m.-8 p.m. daily, easy access to caregiving and general health information. Internet access available, 352-2312.
CPR Classes, Wed. and Sat., call for times, 352-2257.
Grief and Loss Support Group, 10-11:30 p.m., first and third Wed., 935-8491.
Parkinson's Support Group, 2-3 p.m. third Thurs.
Gaylord
Otsego Memorial Hospital, 825 N. Center Ave., (989) 731-2344.
Breastfeeding class, expectant parents can learn basics, classes offered throughout the year, (989) 731-2124.
Childbirth Education Class, "Journey to Parenthood," weekday and Sat. classes available, call Childbirth Education Coordinator, (989) 731-2124 to register.
Freedom From Smoking, offered several times a year, six-week sessions each last about 90 minutes, cost $40 per person, call (989) 731-2193 for information on next session or for a Smoker's Quit Kit.
Infant Care Class, for expectant parents, learn basics such as bathing, diapers, skin care, immunizations, (989) 731-2124.
Yellow Ribbon Chapter of Gaylord, community meetings, first Tues., Gaylord High School (in the event of a school closing, Otsego Memorial Hospital), call Linda Hoffman, 584-3503.
Grayling
Mercy Hospital Grayling, 1100 E. Michigan Ave., Grayling, (989) 348-0314.
Better Breathing Classes, free classes for those with chronic lung disease; learn breathing techniques, nutrition, exercise and treatments. Registration required, call Grayling Asthma Project, (989) 348-0779.
Diabetes, Self-management Program, three locations; (989) 348-0380; for program questions, call Rhonda Haske, (989) 348-0455.
Free Sugar and Blood Pressure Screenings, (989) 348-0455.
Heart Health/Fitness Program, Mon., Wed. and Thurs., $5.50 per session; (989) 348-0371.
Nutrition Education, meet with a registered dietitian to discuss nutrition needs and healthy eating, (989) 348-0380.
Kalkaska
Kalkaska Memorial Health Center, 419 S. Coral St., Kalkaska, 258-7500.
Better Breathing, 1:30-3 p.m. Mon., eight weekly classes with information on lung disease, medications, breathing techniques, nutrition and exercise for those with chronic lung disease; $40, 258-7525.
Living With Cancer Video Series, available for viewing at any time, free, 258-7781.
Manistee
West Shore Medical Center, 1465 E. Parkdale Ave., Manistee, 398-1000.
Childbirth and Breastfeeding Classes, 398-1414.
Sit and Get Fit, exercise class for seniors, 10-11 a.m. Tues. and Thurs., Senior Center, Manistee; $2 for drop-ins; 723-8282.
Diabetes Self Management, program and support group, 398-1033.
Petoskey
Northern Michigan Hospital, 416 Connubial Ave., Petoskey, 487-7777.
Health screening, 8-10 a.m. and 5-6 p.m. first Thurs. of month; $15, $10 for Senior Advantage members, no registration; Community Health Education Center, (800) 248-6777.
