FROM STAFF REPORTS
TRAVERSE CITY -- Starting Monday the Grand Traverse Bay YMCA will hold a twice-weekly "Rise & Shine" aerobics class.
The 45-minute cardio/strength training class will be held on Mondays and Wednesdays from 6:30 a.m. to 7:15 a.m.
The Rise & Shine class joins the Y's other group exercise offerings, including Y Pilates, Hard Core, Boot Camp, Total Body Conditioning, Totally Tone, and C.S.I. (Cardio/Strength Intervals). As with all its fitness classes, the Y's newest morning class is free to members of the Grand Traverse Bay YMCA. Non-members are welcome to join the class after paying the $10 day-pass rate.
For more information, call 933-9622.
