BENZONIA — This is Benzie Central's time of the year.
The Huskies tuned up for next weekend's Division 3 state cross country races by sweeping the regional here Saturday.
The boys finished with 47 points, Mason County Central 61 and Manistee 115.
The girls, the defending state champions, had 52 points, Mason County Central 69 and Manistee 85. The top three teams advanced.
Alyssa Bennett powered the girls, finishing third overall and just a few seconds off the school record in 18:20.
"Alyssa got a huge PR today," Benzie coach Asa Kelly said. "She's dropped nearly a minute and 10 seconds off the PR she had coming into the season. That has to do with having really good teammates, solid training and a great commitment."
Benzie, ranked No. 2 in Division 3, got a solid performance from Bryce Cutler, who was fifth (18:56). Makayla Huddleston (19:32), Rachael Peabody (19:57) and Sarah Jones (20:01) were all in the top 20.
"We got out nice and strong right from the get-go," Kelly said. "That will wake some people up downstate and should put us right in the mix (for a state title)."
Bennett, a transfer, is in her first season with the Huskies.
"Benzie has a tradition of doing really well at states," she said. "I'm going to give it all I have, do all I can, to represent Benzie the best I can next Saturday."
Manistee's Annie Fuller won the girls race in 17:42. She passed Charlevoix's Amber Way just before the turn to hit the homestretch. Way was second in 17:47. Both times were personal bests for the sophomores.
"I didn't know what kind of time we were going to pull because this is a fast course," Fuller said. "I decided not to do anything more than what it took to win. I decided to stay behind (Way) right until the last stretch instead of running full out the whole time.
"I needed to get in front of her at the turn (before the homestretch). I always rely on my kick at the end."
Way lowered her PR by 20 seconds.
"I knew she (Fuller) was going to be right there," Way said. "Near the end, I thought I had her, but she just took off. That's OK. I tried. I did what I could do. I'm very happy with the race today."
Manistee freshman Ashley Lindeman finished fourth (18:27) while Charlevoix's Olivia Certa was seventh (19:20).
The Benzie boys ran strong, putting five in the top 13. Justin Prange placed eighth (16:32.3), Kyle Bailey ninth (16:32.69), Max Gaft 11th (16:35), Ismael Halaweh 13th (16:39) and Jared Bluhm 16th (16:44).
"We had seven runners under 17 (minutes)," Kelly said. "That was the goal today and we got it. Our first five guys were 12 seconds apart. It was easily our best race of the season.
"The guys came ready to race. We've been flat the last few weeks. We talked a lot about what they were capable of doing today and they were ready. They couldn't wait to put the spikes on this morning. When the gun went off, it showed."
Prange, a Kingsley transfer, led the way.
"I guess we saved it for today," he said of the team's performance. "We didn't taper this week, we're saving that for next week so we can peak at the state finals."
Mason County Central's Chase Bennett ran a blistering 15:24 to win individual honors.
"I knew it would be a great day to run," he said. "We were hoping to win it, but Benzie looked strong."
Kingsley's Jake Keena placed second in a school record 15:52. He ran a 17:01 on the same course early in the season.
"I had a Mason County runner (Zac Benham) on my back the whole way," he said. "That kept pushing me. I tried to stay as consistent as I could and hope for the best."
East Jordan's Josh Wojan came in fifth (16:16).
Sports
Benzie sweeps D3 X-C regionals
Manistee's Fuller edges Charlevoix's Way in girls race
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Frontier League standings: 06/18/2013
Frontier League baseball standings and schedule:
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Today in Sports: 06/18/2013
What's happening in sports across the region and the country:
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Gottwald wins Roubaix
Forty is the new 30. Or 20. And also the decade of choice for Cherry-Roubaix road race champions this year.
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Cherry-Roubaix category winners
Winners from this weekend's Cherry-Roubaix:
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Bums' Birch slams Slammers
Chase Burch sent a message to the rest of the Frontier League. That message: Don't throw at Chase Burch. Joliet already got it.
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Wolves fall to Detroit
The Traverse City Wolves fell to 2-1 with a 33-13 home setback against the Detroit Ravens.
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Lalonde, Rokos winners at Cherry Raceway
A full show was what awaited fans as they packed the facilities of the fast 3/8ths (0.375) of a mile high banked dirt oval Friday at Cherry Raceway in Fife Lake.
Continued ... - Sunday, June 16, 2013
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Depasse, Leib take top spots at Cherry-Roubaix
A pair of first-timer finishers earned first place in the men's and women's Cherry-Roubaix criterium pro races Saturday.
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TC West surges into 5th at golf finals
The rebound Traverse City West hoped for happened. In a big way.
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State golf finals results
How area teams finished in the state golf championships this weekend:
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Beach Bums slam Slammers, 6-2
Johnny Omahen earned his first victory of the year as the Traverse City Beach Bums won their fourth straight game with a 6-2 come-from-behind victory over the Joliet Slammers.
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Sports in Brief: 06/16/2013
Public input for Buffalo Ridge Trail; PaddleboardClassic is July 20; Rays pitcher Cobb leaves on stretcher. (Plus more)
Continued ... - Saturday, June 15, 2013
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Glen Lake plays with fire; Beal City takes win
For four innings, Glen Lake played with fire. Then, the roof caved in, and it spelled the end of the Lakers’ best baseball season in more than a decade.
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Rain adds twist to state golf finals
A large rainstorm Wednesday made play at the Division 1 and 4 state golf finals a little extra interesting.
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Bums slam Joliet, 12-2
The Traverse City starting pitcher hit two career milestones Friday, notching his 200th strikeout and 20th victory in a Beach Bums uniform in a 12-2 win over Joliet to start a short weekend home stand.
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State golf finals standings: 1st Round
Area team places after the first round of the state finals:
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Sports in Brief: 06/15/2013
MSU golf coach to hold clinic; Dell’Acqua elected pres. of TB Blues; 131s win two at USSSA tournament. (Plus more)
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Frontier League Standings: 06/15/2013
Standings, scores and schedule for Frontier League baseball:
Continued ... - Friday, June 14, 2013
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FINAL: Beal City 15, Glen Lake 0
Beal City cruised to a 15-0 win over Glen Lake in a Division 4 baseball state semifinal in Battle Creek Friday.
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UPDATE: Beal City 1, Glen Lake 0
In the fourth inning, Glen Lake trails Beal City 1-0 in a Division 4 baseball state semifinal at C.O. Brown Stadium in Battle Creek Friday.
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Cherry-Roubaix returns
Race director Bob McLain said around 600 cyclists participated last year, and they already have that many signed up for this weekend’s event.
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Glen Lake set for Beal City in semis
Glen Lake baseball coach Kris Herman said you need three things to win a state title: Pitching, good defense and the ability to scrape out runs. A fourth factor doesn’t hurt: Luck.
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Beach Bums thump Florence on road
The Traverse City Beach Bums unleashed a 15-hit attack Thursday night in thumping the Florence Freedom 8-5 in a Frontier League contest.
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Bob Gwizdz: Bass galore on St. Clair
Unless you’ve been living in a cave, you know by now that Bassmasters magazine – the bible to America’s largest freshwater fishing fraternity – has named Lake St. Clair as the best bass fishing lake in America.
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Bandrowski succeeds Murphy at TCSF
Annie Murphy, who led the St. Francis boys tennis team to three consecutive top-six finishes in Division IV, has stepped down.
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Frontier League standings: 06/18/2013



