TRAVERSE CITY — It all started a few years back when Jolie King entered her daughter Remmi in a one-mile fun run.
"She blew everybody away," King said. "She blew me away. She ran a 6:55 mile — as a second-grader. She's the reason I started this whole thing."
This "whole thing" would be the K-Town Striders — a youth cross country team comprised primarily of Kingsley and Traverse City runners between the ages of 8 and 14.
That was four years ago. Next Saturday, the Striders will compete in the National Junior Cross Country Olympics in Albuquerque, N.M.
The midget girls — grades 6-7 — could win. They easily captured the Michigan Junior Olympics title in Northville earlier this month, placing seven runners in the top 11. Sielle Kearney won the 3K in 11:29.
"They were third two years ago (at nationals) in bantam (grades 4-5)," King said. "Now, you add Aubrie Deal, who won the Turkey Trot 5K, and Sielle Kearney, who won her age group in the Turkey Trot five mile (33:30), to the mix and we stand a chance of winning of it."
The bantam girls should also contend. They dominated at the Michigan Junior Olympics as well, putting five in the top 10. Anna Hunt was the overall champion in the 3K (12:36).Tia Town, who was seventh, just finished third in the Turkey Trot 5K, two spots behind Deal (20:42 to 22:45). Deal is 11, Town is 10.
"Some of these times these kids are running, they could be beating some high schools girls," King said. "They're that good."
The Striders' season lasts less that two months — from mid-October to early December. They train five days a week.
"These kids are extremely committed," King said.
The key, she added, is to keep it fun.
"We train hard, but we also realize these are kids," she said. "We try to develop a love (for running) and a competitiveness. It's a hard mix, but I think we are succeeding."
King, a track and cross country coach at the high school level, said her workouts are designed for varsity athletes, but toned down, obviously.
"And every week we do something fun," she said. "This week was mismatch week and crazy hat week. We did neon week during hunting season."
The team trains mostly in Kingsley, although it's subject to change. The group ran at Logan's Landing one day this week — and has practiced at Moomers, too, followed up, of course, with ice cream.
King has three daughters running.
Remmi, her oldest daughter, took fourth at the Michigan Junior Olympics, running the 3K in 11:55.
"A mere second (out of third)," she said.
Remmi's personal best in the 3K is 11:46, a time she hopes to beat in New Mexico.
"I would like to finish in the top 10," she said.
Although Remmi enjoys the "fun" training days, she likes the serious part, too.
"My personal favorite is when we do the hard workouts because I like to push myself," she said.
Sports
Local runners at national meet
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FINAL: Beach Bums 10, Evansville 0
The game didn't go the full nine innings, but the Traverse City Beach Bums still won their home opener 10-0 against the Evansville Otters Tuesday night.
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END OF 6TH: Beach Bums 3, Evansville 0
The Beach Bums have extended their lead over the Evansville Otters to 3-0 after six innings.
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UPDATE: Beach Bums 2, Evansville 0 after three
Mother Nature sent some rain to Wuerfel Park for the Traverse City Beach Bums 2013 home opener, but it hasn't slowed them down. They lead the Evansville Otters 2-0 after three innings in a Frontier League baseball game Tuesday night.
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Prep sports scoreboard: 05/21/2013
A roundup of high school sports results from across northern Michigan:
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Tom Doak inducted into Mich. Golf Hall of Fame
Traverse City’s Tom Doak was one of three individuals inducted into the Michigan Golf Hall of Fame in a ceremony Sunday at the Henry Center at Michigan State University.
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Prep Sports Roundup: Frankfort's Zimmerman wins 400th game
Frankfort baseball head coach Mike Zimmerman won his 400th game as Frankfort swept a doubleheader from TC Christian on Monday, 6-4 and 5-3. (Plus more)
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Sports in Brief: 05/21/2013
TC Blue Stars win 13U tournament; MHSAA changes transfer guidelines; Toxic Cherries beat Southern Belles.
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Prep tennis and soccer state rankings: 05/21/2013
Traverse City Central No. 5, Harbor Springs No. 10.
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Today in Sports: 05/21/2013
What's happening in sports across the region and the country:
Continued ... - Monday, May 20, 2013
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Prep sports scoreboard: 05/20/2013
A roundup of high school sports results from across northern Michigan:
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Dunn shines, Bums win 1st game
Scott Dunn got it done Sunday. The veteran Traverse City righthander pitched seven shutout innings as the Beach Bums broke into the win column with a 6-2 victory over the Joliet Slammers.
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Norsemen dominate discus throw
Suttons Bay dominated the discus Saturday in the Division 4 track and field regional here.
Continued ... - Sunday, May 19, 2013
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St. Francis rolls to regional track crown
The St. Francis girls set two school records, won 10 events and qualified 10 to the state meet en route to capturing the 17-team Division 4 regional track title Saturday at Brethren.
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Benzie extends track championship streaks
Benzie Central’s seniors kept their regional streaks intact Saturday at East Jordan.
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Beach Bums fall in Joliet, 6-3
Catcher Grant DeBruin went 3-for-3 and drove in three runs Saturday night as the Joliet Slammers made it two straight over the Traverse City Beach Bums, 6-3.
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Prep Sports Roundup: Trojans defend home diamond
Ron Dohm pitched a one-hit shutout Saturday as Traverse City Central captured its own baseball tournament with a 4-0 win over Muskegon Oakridge. (Plus more)
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Local Sports Events: 05/19/2013
Golf outings and sports camps across northern Michigan:
Continued ... - Saturday, May 18, 2013
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Beach Bums lose, 5-2
Goose Kallunki drove in three runs Friday night as Joliet beat the Traverse City Beach Bums 5-2 in a Frontier League season opener.
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TC Central girls repeat as regional track champs
The defending regional champion Trojans repeated, dusting the competition at Friday’s Division 1 meet at Central High School for a 70-point win over second place Alpena.
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TC Central boys win track regional by 3½ points
In terms of drama, one couldn’t have asked for much more from the boys side of the Division 1 track regional Friday at TC Central.
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Prep Sports Roundup: Rayders clinch LMC golf title
Charlevoix clinched the Lake Michigan Conference golf championship Friday after winning the final league meet at Antrim Dells.
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Record-Eagle Honor Roll Track Girls Listings: 05/18/2013
Following are the top girls listings for the Record-Eagle Honor Roll track and field meet on May 28 at TC Central.
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Today in Sports: 05/18/2013
What's happening in sports across the region and the country:
Continued ... - Friday, May 17, 2013
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FINAL: Joliet 5, Traverse City 2
The Traverse City Beach Bums lost their 2013 Frontier League season opener 5-2 to the Joliet Slammers on Friday night.
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UPDATE: Beach Bums, Slammers tied 1-1 in 4th
The Traverse City Beach Bums are tied with Joliet 1-1 in the bottom of the fourth inning of their 2013 Frontier League baseball season opener.
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FINAL: Beach Bums 10, Evansville 0



